You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Therapeutic Sports Massage is a type of massage technique that focuses on treating soft tissue aches, pain and injuries that are associated with recreational and competitive activities. Massage can reduce muscle stiffness and improve relaxation by reducing heart rate and blood pressure. Learn More
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Also known as neuromuscular therapy, this technique is a form of deep massage that focuses on sensitive points in your muscles. The goal is to reduce both pain and restricted movement
During myofascial therapy, the massage therapist applies sustained pressure, long stretching strokes, and movement to relax and stretch the muscles. This contributes to an improved range of motion and pain relief.
Gua Sha is based on an ancient Chinese technique in which pressure and friction are applied to the skin using round-edged instruments. It causes a response on the skin and has beneficial effects on pain reduction and muscle function.
An Oncology Massage is a client-specific, customized massage session, designed to meet the changing and unique needs of someone in treatment for cancer or with a history of cancer treatment. Must have doctors release
Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body.
Pregnancy massage is a type of massage therapy specifically designed to be used during pregnancy. It is also called prenatal massage. Pregnancy massage may help relieve some of the aches and pains of pregnancy.
Stretch Therapy is a system of table-based assisted stretching that focuses on the muscles and connective tissue that surround the joints
Cupping Massage gently lifts the skin, superficial layers of muscle, and connective tissue upward and creates a “reverse massage” using gliding to loosen muscles and fascia, encourage circulation, reduce inflammation, relieve pain, sedate nervous system, and promote relaxation. CUPPING THERAPY firmly lifts deeper layers upward over areas of chronic tightness, adhesions, and limited mobility encouraging the release and clearing of lymph, cellular debris, and stagnation.
Altrasound therapy is a treatment that provides great relief for many patients. By passing ultrasonic waves through the body, ultrasound therapy can relieve muscle spasms and even improve how your joints function. Ultrasound therapy is perfect for when you have tight muscle pain, inflammation or poor circulation.
Kinesiology Tape microscopically lifts skin, using decompression to soothe pain, reduce swelling & relieve bruising. The tape increases awareness of body position, improves & maintains posture, stability, function & performance. The tape delays muscle fatigue, enhances rehabilitation & speeds recovery of many common conditions
The use of Hot Stones during the massage helps loosen tight muscles and trigger points.
Red light and infrared therapy can be used to very effectively: Reduce pain in the muscles and joints and increase blood circulation. Stimulate regeneration of skin and blood cells in areas exposed to the red rays.
Revive To Thrive