Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time. 

 Therapeutic sports massage is a type of massage technique that focuses on treating soft tissue aches, pain and injuries that are associated with recreational activities. Massage can reduce muscle stiffness and improve relaxation by reducing heart rate and blood pressure. 

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 

 Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. 

 This advanced form of taping utilizes elastic therapeutic tape to provide stability and support while the body recovers from muscle injuries. It improves muscle performance without restricting the range of motion. 

 Gua Sha is based on an ancient Chinese technique in which pressure and friction are applied to the skin using round-edged instruments. It causes a response on the skin and has beneficial effects on pain reduction and muscle function. 

 Ultrasound therapy is a treatment that provides great relief for many patients. By passing ultrasonic waves through the body, ultrasound therapy can relieve muscle spasms and even improve how your joints function. Ultrasound therapy is perfect for when you have tight muscle pain, inflammation or poor circulation. The cost of adding ultrasound therapy to an appointment is $15 per session. 

Therapeutic ultrasound is often used for treating chronic pain and promoting tissue healing. It may be recommended if you experience any of the following conditions:

• carpal tunnel syndrome
• shoulder pain, including frozen shoulder
• tendonitis
• ligament injuries
• joint tightness
• Inflammation

 Stretch Therapy is a system of table-based assisted stretching that focuses on the muscles and connective tissue that surround the joints. 

 During myofascial therapy, the massage therapist applies sustained pressure, long stretching strokes, and movement to relax and stretch the muscles. This contributes to an improved range of motion and pain relief. 

 Also known as neuromuscular therapy, this technique is a form of deep massage that focuses on sensitive points in your muscles. The goal is to reduce both pain and restricted movement 

 Some of the health benefits of aromatherapy include its ability to reduce anxiety, ease depression, boost energy levels, speed up the healing process, eliminate headaches, boost cognitive performance, induce sleep, strengthen the immune system, reduce pain, improve digestion and increase circulation.